Ron Lorenzo

Ron Lorenzo, M.A., M.S.W., R.S.W. (He/Him) Registered Social Worker and Psychotherapist

With dual Master’s degrees in Counselling Psychology and Social Work, I bring a diverse and integrative approach to my practice. Transitioning from a business background to mental health, I have been providing counseling, psychotherapy, and group facilitation since 2006, working in private practice and community mental health agencies. As a registered member of the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a member of the Ontario Association of Social Workers (OASW), I am committed to providing compassionate, client-centered care that aligns with each person’s unique path to wellness.

Who I Help

I work with adults in individual therapy, offering support for a range of concerns, including:

Trauma and post-traumatic stress disorder
Anxiety and worry
Panic attacks
Social anxiety
Health anxiety
Depression
Grief and Loss
Low self-esteem
Life transition / Adapting to change
Immigration
Male Mental Health

Discrimination and racism
Racial Identity
Caregiver stress
Spirituality
Decision-making difficulties
Workplace difficulties
Relationships and attachment
Stress management
Communication, assertiveness, and boundary-setting
Academic difficulties

Therapeutic Techniques

Cognitive Behavioural Therapy (CBT)
Dialectic Behavioural Therapy (DBT)
Mindfulness
Eye Movement Desensitization and Reprocessing (EMDR)
Psychodynamic Therapy
Motivational Interviewing
Hypnotherapy
Internal Family Systems-Informed EMDR
Narrative Therapy
Solution-Focused Therapy
Trauma-Informed Approach
Attachment-Based Therapy
Insight-Oriented Therapy/Humanistic

What You Can Expect from Therapy with Me

Therapy with me is a space for healing, self-discovery, and growth. My approach is adaptable and tailored, focusing on your individual needs, goals, and values. I believe in creating a collaborative therapeutic relationship, where we work together to address your challenges, strengthen your resilience, and explore the connections between your mental, emotional, and spiritual well-being.

Here’s what you can expect from our sessions:

An Integrative, Holistic Approach: I draw from a wide range of therapeutic modalities, to provide a flexible, holistic approach that meets you where you are.
Respect for Spirituality and Personal Beliefs: For those who find strength in their spiritual life, I create opportunities to reflect on its role in mental and emotional well-being, helping you connect with these protective factors as a source of resilience.
A Personalized Path to Healing: Together, we will create a treatment plan that aligns with your personal experiences, values, and goals. Therapy with me is adaptable, allowing us to fine-tune our approach to suit your evolving needs.
Support for Navigating Complex Emotions and Life Transitions: From managing anxiety and trauma to coping with life transitions, I provide practical tools and emotional support to help you navigate the challenges that come with growth and change.

My Approach: Adaptive, Client-Centered, and Respectful of Spirituality

I integrate a variety of therapeutic techniques to create a comprehensive and personalized experience. With an emphasis on trauma-informed, attachment-based, and solution-focused care, I work to ensure each session aligns with your unique needs. My practice respects each client’s beliefs, empowering you to find strength and meaning within yourself and your worldview.

Through our work together, you can expect to:

Build resilience and insight by exploring how past experiences influence your present thoughts, emotions, and behaviors, supporting you in making choices that align with your values.
Develop coping strategies for managing anxiety, stress, and decision-making, giving you practical tools to navigate life’s challenges with confidence.
Explore the role of spirituality as a supportive factor in your mental and emotional health, if this is meaningful to you.
Enhance relationships and interpersonal skills through improved communication, assertiveness, and boundary-setting, helping you build healthier connections.
Process and heal from trauma and grief in a safe, compassionate space, allowing you to find peace and growth.

What Makes My Approach Unique

My approach is holistic, flexible, and respectful of each client’s personal journey. I recognize that mental health is influenced by multiple factors, including life experiences, coping styles, and spirituality. I provide a personalized path to healing that honors your individuality and fosters resilience. Whether you’re navigating personal challenges, life transitions, or seeking self-discovery, my role is to help you find clarity and strength within yourself.

Languages Spoken

English and Tagalog (Filipino)

Currently Serving Clients in:

Ontario

Alberta