Schedule Your Free 15-Minute Phone Consultation Today
Schedule Your Free 15-Minute Phone Consultation Today
With a Master’s in Clinical Psychology, my path to psychotherapy has been anything but linear. I began with an Honours BA in English Language and Literature, followed by work in the corporate sector, before turning toward mental health. Volunteer work at CAMH inspired me to return to school, complete the required undergraduate psychology credits, and then my Master’s degree. I also trained for two years at the Gestalt Institute of Toronto.
During my graduate training, I worked in both private practice and a university counselling centre, experiences that shaped my integrative, client-focused approach. As a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario, I value creating a collaborative environment where clients feel supported in their process of growth and change.
I provide individual therapy for adults, offering support for a variety of concerns, including:
I believe therapy is co-created. My role is to work alongside you to help you navigate the challenges you are facing. Together we will make sense of what feels overwhelming and open up space for insight and change.
Here’s what you can expect from our sessions:
My approach to therapy is integrative. I work primarily from a psychodynamic framework, layering in a trauma-informed perspective along with evidence-based modalities such as CBT and ACT.
Through our work together, you can expect to:
I bring both advanced clinical training and lived experience to my work. Coming to this profession in mid-life, I understand what it means to face challenges, make changes, and seek new meaning. My practice is grounded in compassion, authenticity, and a belief in the potential for growth at every stage of life.
English
Ontario