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Hypnotherapy

About Hypnotherapy

Hypnotherapy is an evidence-based mental and physical health treatment that makes use of specific strategies of hypnotic induction (or heightened focus and concentration on one’s senses) to induce a relaxed or calm state during therapy by a trained professional.  It assists a client in overcoming a wide-range of conditions, such as anxiety and stress, grief, depression, pain-related issues and trauma.