Dr. Fathima Mucheth Abdul Basheer

Dr. Fathima Mucheth Abdul Basheer | Ph.D | (Psychologist, Supervised Practice)

With over eight years of experience, I bring a trauma-focused, neuro affirmative, and person-centred approach to therapy. My practice is rooted in the belief that individuals are more than just symptoms or diagnoses. I strive to understand symptoms within each client’s unique sociocultural context rather than confining them to rigid clinical labels.

My training includes two years of supervised clinical practice during my MPhil in Clinical Psychology at National Institute of Mental Health And Neuro Sciences (NIMHANS) where I received intensive training in therapeutic modalities such as Cognitive Behaviour Therapy (CBT), Mindfulness, family interventions, and diagnostic and neuropsychological assessments. Additionally, I have completed a Post-Graduate Diploma in Trauma-Focused Therapy and earned a PhD in Psychology from the University of Calicut.

Who I Help

I work with adults, providing support for a range of challenges, including:

Academic difficulties
Anger management
Anxiety and stress
ADHD and attention/concentration difficulties
Autism Spectrum Disorder
Bipolar Disorder
Borderline Personality Disorder
Boundary setting/assertiveness training
Depression
Difficulty with decision-making
Difficulty with motivation
Domestic abuse
Emotional regulation and impulsivity

Grief and loss
Health anxiety
Motivation and executive functioning difficulties
Life transitions
Loneliness and isolation
Low self-esteem
Obsessive-Compulsive Disorder (OCD)
Panic attacks/panic disorders
Relationship difficulties
Sleep difficulties
Social anxiety
Trauma and PTSD
Workplace challenges

Therapeutic Techniques

Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioral Therapy (DBT)-informed
Insight-oriented/humanistic therapy
Internal Family Systems (IFS) Informed Therapy
Mindfulness
Neuro Affirmative Interventions
Polyvagal theory
Trauma-Informed Therapy

What You Can Expect from Therapy with Me

Therapy with me is a collaborative journey toward healing, resilience, and self-discovery. I integrate psychological evidence with a practical, client-centred approach, focusing on the connections between mind, body, and lived experience. In each session, I create a compassionate, non-judgmental environment where you can explore challenges, recognize patterns, and develop strategies for growth and well-being.

Here’s what you can expect from our sessions:

Holistic, Evidence-Based Support: We will explore how your thoughts, emotions, behaviours, and experiences interconnect, and develop strategies that address challenges on multiple levels.
Culturally Sensitive, Client-Focused Care: I honour each client’s cultural context and personal background, offering a space where you feel respected, understood, and empowered.
Trauma and Emotional Healing: Using trauma-focused methods, I support clients in working through distressing experiences while building resilience and clarity.
Practical Tools for Daily Life: Sessions include actionable skills for managing stress, improving motivation, navigating relationships, and fostering self-awareness.

My Approach: Integrative, Inclusive, and Empowering

I take a holistic approach that addresses the mental, emotional, and relational aspects of well-being. Therapy with me is about partnership—exploring challenges, uncovering strengths, and creating meaningful, sustainable change. Committed to continuous learning and advocacy, I aspire to make mental health care more inclusive, contextual, and empowering for individuals and communities alike.

Languages Spoken

English, Malayalam, Hindi, Tamil

Currently Serving Clients in:

Ontario